Today we kicked off the first of our BODY BLISS Zoom virtual workshops to great success! It has been a labour of love to launch a workshop that focuses on celebrating our bodies while working to amplify and improve our physical, mental and emotional
Whether you have no kids, young kids, older kids, are working, aren’t working, aren’t working right now, live in Georgia, Tokyo or China - we are all experiencing the same situation, but in our own unique way. Embrace your version of thi
In a world gone crazy and super scary can we take a moment to feel pleasure along with the pain? We can still grow….spinach We can still make time…for beauty We can still help….a child smile We can still make……a
We keep trying to remember this. Some minutes it’s harder than others.
On this #InterationalWomensDay, I give thanks for our incredible Glow Collective community. No days are more full then the ones where we circle up, gathering with purpose, nourishing our bellies and soul. Beautiful to watch beauty full women suppor
We know. It’s a lot right now. But if you look hard enough, there is a moment, a beautiful moment in your day worth giving gratitude for. Roll around in it. Savor it. Hold it tight.
In this moment, while so many of us wish we had a crystal ball 🔮 to help guide our decision making, we all kinda do. It’s our gut. Trust in your intuition. Only you truly know the best path for you and your family. And hint...it’s go
On a path to finding purpose, trying to follow your passions can be overwhelming. Instead, take advice from @elizabeth_gilbert_writer and follow your curiosity. “Passion is rare, curiosity is everyday.”
Love opening @magnolia journal to find a beautiful article that captures the core of Glow Collective. It’s purposeful gathering. It’s knowing we are all craving connection and conversations beyond the surface level. “Chances are w
Misery loves company, so it’s easy to find people by your side when you’re down. But the friends that cheer you on, celebrate your success and lift you up even higher - those are the gems!
Happy Valentine’s Day to all the loves of our life. Every soul that’s made us glow.
I mean, it kinda is right? Start right now and make it great. It’s in your hands.
We are beyond thrilled so many of you want to GLOW. You asked for it, so we just announced NEW SPRING WORKSHOP DATES! Join us on Mondays from April 13-May 25 or Wednesdays from April 15-May 27. Link in bio to sign up before our circle of 6-8 women
We start with ME. Then focus on WE. Next comes FAMILY. Then FRIENDSHIP. We love PASSION. Then explode with PURPOSE. Six weeks, focused on the pieces of you that matter most. Come join us. Link in bio.
Follow the lead of Momma Earth’s flower babies. They are pretty damn wise. Find your tribe. Lean on them. 🌻🌻🌻

Light up the world

For every 10 Glow Collective workshops, we simply can’t wait to share one pro bono session with a group of teenage girls!   We want to create communities of GLOW GIRLS because right now:

74%…of girls say they are under pressure to please everyone (Girls Inc, The Supergirl Dilemma)

98%…of girls feel there is an immense pressure from external sources to look a certain way (National Report on Self Esteem)

1 in 4 girls today fall into a clinical diagnosis – depression, eating disorders, cutting, and other mental/emotional disorders  (The Triple Bind, Steven Hinshaw)

Sometimes deeper conversations need to be had…

TELL

TELL is dedicated to providing effective support and counseling services to Japan's international community and its increasing mental health needs.

Befrienders Worldwide

Befrienders provides emotional support to prevent suicide worldwide, listening to and helping people without judgement.